"Mindfulness isn't difficult. We just need to remember to do it." -Sharon Salzberg
It can be extra hard to remember to focus on being intentional and mindful when life feels like it's spinning wildly.
I can't change the world, but I can offer some support while it spins. For a limited time, I'm offering this program completely free of charge, and including access to an intentional online community space where like-minded people can gather to share inspiration, thoughts, and ideas on ways to keep the focus on the here and now.
To sign up, just click below. Programs start within 3 business days after you sign up (check your spam folder if you don't see the first email!), and you can opt out if you decide it's not a good fit for you right now.