My Workshops are Practical, Engaging, and Built for Real Workplaces

Workshops are where ideas turn into action. I design each session to be interactive, grounded in research, and directly applicable to the challenges your people face every day. Whether it’s an hour-long team boost, a half-day deep dive, or a weekend retreat, participants walk away with tools they can actually use, not just another binder to shelve. Let's make a real difference together!

Why My Workshops Work

• Interactive and inclusive: Everyone participates, not just the extroverts.

• Science-backed, story-driven: Rooted in research and lived experience.

• Action-oriented: Participants leave with clear, simple next steps.
  
  

Popular Workshop Topics

• The 5 Languages of Appreciation in the Workplace (Downloadable flyer)  (Educator Flyer)
  A hands-on workshop that helps leaders and teams learn to express recognition in ways that truly resonate. Participants leave with a practical framework to reduce turnover, improve morale, and build stronger connections.
  
  

• Beyond Grit: Building Resilience in the New Normal (Downloadable flyer)
  Originally designed for military special forces teams, this session blends science, storytelling, and skill-building exercises to help participants strengthen resilience, manage stress, and find meaning even in high-pressure environments.
  
  

• Resilience in Veterinary Practice  (AAVSB Accredited: 4 CE Hours) (Downloadable flyer)
  Veterinary professionals face unique stressors that often lead to burnout, compassion fatigue, and even high turnover. This workshop is designed specifically for veterinarians, veterinary technicians, and practice managers to address those challenges head-on.  AAVSB Accredited: Approved for 4 CE hours by the American Association of Veterinary State Boards (AAVSB) for veterinarians and veterinary technicians
  
  

• Laughter Yoga (Downloadable flyer)
  Don't let the name scare you! Laughter Yoga is not about poses or flexibility. It’s about the simple power of laughter to boost energy, reduce stress, and strengthen connections. Through a blend of playful exercises, guided breathing, and intentional laughter, participants experience the proven physical and emotional benefits of laughter, regardless of mood or sense of humor.

Let’s Build the Right Fit

Cookie cutters are great for bakers, but when it comes to professional development, every organization is unique. All my workshops are custom-tailored to meet my client's business needs. Whether you're looking for workshops for leaders, frontline teams, or cross-functional groups, we always ensure your people get exactly what they need.