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Sarah Ratekin
- 2 min
Perspective = Hope & Motivation
Facebook was kind enough to remind me that several years ago, I was in a rough place, personally and professionally. I was working my way through an Associate's degree, and I'd shared my most recent semester grades captioned with "52 credit hours... Soooo close!" Back then, a graduate degree and successful career seemed completely out of my grasp. I was pouring every bit of energy I had into just climbing that very first academic hill so I could find a job. I lived in a town
Sarah Ratekin
- 2 min
Fostering Change Agility
Just hearing leadership utter the word "change" can trigger our sympathetic nervous system, with all the resultant fun of the "fight/flight/freeze/faint" response. (Adrenaline hangover, anyone?) We don't even have to know all (or any!) of the details about this impending change for our bodies to react, and repeated or prolonged stress from dealing with change (even good change) can really interfere with our ability to function. There is an abundance of scholarly literature de
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